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samedi, octobre 7 2017

Mindset Breakthrough : Achieve Weight-Loss Surgery Success download book

Beth Bianca: Mindset Breakthrough : Achieve Weight-Loss Surgery Success

Mindset Breakthrough : Achieve Weight-Loss Surgery Success


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Discover the Freedom of Not Being Controlled by Food Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you'll ever reach your goal weight, even after having weight loss surgery? Sadly, many bariatric patients do not reach their weight loss goals, or they end up regaining some or all of their weight. Having weight loss surgery isn't a lifetime fix. If you keep thinking the same way you always have, chances are you'll end up back where you always were. But, it doesn't have to be that way. Mindset Breakthrough: Achieve Weight-Loss Surgery Success was written by a bariatric patient who weighed 394 pounds at her first surgery consultation. Beth Bianca knows the struggles of having to lose a large amount of weight. She knows about the doubt, pain and emotional issues involved with being morbidly obese. However, after having bariatric surgery, Beth discovered the key to unlocking her old thoughts and food behaviors. She lost 224 pounds. And, now she is passionate about helping other bariatric patients win the "mind games" associated with weight-loss surgery. Inside Mindset Breakthrough: Achieve Weight-Loss Surgery Success, Beth shares real-life examples and the steps she took to overcome the "mind games" after having bariatric surgery. Although her stomach was smaller, she still had the same cravings and impulse food desires she always had. It was embarrassing for her to realize how much of her life revolved around food. During her transformation, Beth discovered the key to unlocking her old ways of thinking and food behaviors. Now, you can learn the same 8- Step plan she used to break through your old patterns. As you read and apply these steps to your life, you will become empowered to take control over your food impulses and finally find freedom from your self-defeating habits. Inside you will learn: The Bariatric Basics that Beth used to lose and maintain her 224-pound weight loss. How to develop the mindset to DO WHAT NEEDS TO BE DONE. You'll finally know, without a doubt, that you can and will achieve your goals. How to use your subconscious mind to work for you, instead of against you. You'll discover that making a behavior change is easier than you ever thought possible. How to remove old, unhealthy habits, and set yourself up for a lifetime of positive results. Mindset Breakthrough is written in easy to understand, concise, actionable steps. You can easily apply what you learn immediately to your life. And, the information works for any stage of your bariatric journey. Would you like to know more? Scroll up and click the "Add to Cart" button.

- Can-Am champion (1966): after recovery from a huge crash in a Lola T70 sports car and acrimonious departure from Ferrari, he bounced back in North America to win the spectacular Can-Am series. Nothing is more important in chess than tactical skill it is the foundation of all playing strength. In any game, no matter how profound the strategy, there will always be a moment when tactics are needed. Thus a tough tactical workout is essential for players of every John James Audubon download book level who wish to improve.The Quality Chess team has spent years gathering 735 puzzles that are perfect for this task, with almost all of them coming from games played after 2000." Section 3 applies analysis of occupations to particular specialties encountered in practice. Section 4 considers the application of Occupation Analysis within professional reasoning and goal setting. FEATURES * International team of contributors * Examples of occupation analysis proforma * Application to a wide range of practice areas. * Glossary of key terms * Incudes the International Classification of Functioning, Disability and Health.


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Author: Beth Bianca
Number of Pages: none
Published Date: 23 Nov 2016
Publisher: Blue Pluto Publishing
Publication Country: United States
Language: English
ISBN: 9780692806159
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Barbara W. Ellis: Safe and Easy Lawn Care

Safe and Easy Lawn Care


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From the original TAYLOR'S ENCYCLOPEDIA OF GARDENING, published in 1936, to the current best-selling Taylor's Master Guide to Gardening, the Taylor name has stood for the very best information available to American gardeners. Now this all-new series extends the market to new gardeners (and new garden-book buyers). Like the other best-selling members of the Taylor's Guide family, Taylor's Weekend Gardening Guides including: Safe and Easy Lawn Care; Window Boxes; Organic Pest and Disease Control; and Birds and Butterflies; offer the exceptionally high standards of excellence that gardeners have come to rely on. The Weekend Gardening Guides are designed for gardeners who are looking for practical information on specific topics from a source they can trust. Attractively priced and beautifully illustrated with more than 50 full-color photos and helpful color drawings, each Taylor's Weekend Gardening Guide is written by a popular, respected, and nationally known gardening expert.

- Can-Am champion (1966): after recovery from a huge crash in a Lola T70 sports car and acrimonious departure from Ferrari, he bounced back in North America to win the spectacular Can-Am series. Nothing is more important in chess than tactical skill it is the foundation of all playing strength. In any game, no matter how profound the strategy, there will always be a moment when tactics are needed. Thus a tough tactical workout is essential for players of every John James Audubon download book level who wish to improve.The Quality Chess team has spent years gathering 735 puzzles that are perfect for this task, with almost all of them coming from games played after 2000." Section 3 applies analysis of occupations to particular specialties encountered in practice. Section 4 considers the application of Occupation Analysis within professional reasoning and goal setting. FEATURES * International team of contributors * Examples of occupation analysis proforma * Application to a wide range of practice areas. * Glossary of key terms * Incudes the International Classification of Functioning, Disability and Health.


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Author: Barbara W. Ellis
Number of Pages: 128 pages
Published Date: 03 Jul 1997
Publisher: HOUGHTON MIFFLIN
Publication Country: Boston, United States
Language: English
ISBN: 9780395813690
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John Burroughs: John James Audubon

John James Audubon


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This is American Naturalist John Burroughs' 1902 biography of John James Audubon. John James Audubon (1785 - 1851) was an American ornithologist, painter, and naturalist. He was a prolific writer on the subject of birds, and his book "The Birds of America" (1827) is commonly hailed as being among the finest ornithological works ever written. John Burroughs (1837 - 1921) was an American naturalist, essayist, and active member of the U.S. conservation movement. Burroughs' work was incredibly popular during his lifetime, and his legacy has lived on in the form of twelve U.S. Schools named after him, Burroughs Mountain, and the John Burroughs Association--which publicly recognizes well-written and illustrated natural history publications. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with a specially commissioned new biography of the author.

- Can-Am champion (1966): after recovery from a huge crash in a Lola T70 sports car and acrimonious departure from Ferrari, he bounced back in North America to win the spectacular Can-Am series. Nothing is more important in chess than tactical skill it is the foundation of all playing strength. In any game, no matter how profound the strategy, there will always be a moment when tactics are needed. Thus a tough tactical workout is essential for players of every John James Audubon download book level who wish to improve.The Quality Chess team has spent years gathering 735 puzzles that are perfect for this task, with almost all of them coming from games played after 2000." Section 3 applies analysis of occupations to particular specialties encountered in practice. Section 4 considers the application of Occupation Analysis within professional reasoning and goal setting. FEATURES * International team of contributors * Examples of occupation analysis proforma * Application to a wide range of practice areas. * Glossary of key terms * Incudes the International Classification of Functioning, Disability and Health.


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Author: John Burroughs
Number of Pages: 168 pages
Published Date: 28 Feb 2008
Publisher: Read Books
Publication Country: Alcester, United Kingdom
Language: English
ISBN: 9781408635919
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dimanche, octobre 1 2017

Estimator's Equipment Installation Man-hour Manual download pdf

John S. Page: Estimator's Equipment Installation Man-hour Manual

Estimator's Equipment Installation Man-hour Manual


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This new edition is expanded to include 26 new man-hour tables on compressors, dryers, dampers, filters, coolers, and heaters. This manual eliminates guesswork and enables you to produce fast, accurate equipment installation labor estimates.

Allie always desired mysterious, sexy rancher Caleb Johnson, but he never seemed to notice her. Until the night she's attacked by a vicious animal, and rescued by a shapeshifting vampire that she almost seems to recognize: the baritone growl, the mesmerizing eyes, the inexplicable animal attraction. That's because her savior is Caleb, and now he has no choice but to bring Allie into the shadows Estimator's Equipment Installation Man-hour Manual pdf with him?to protect her from a rival werewolf pack, and to finally reveal his true feelings for the woman he's been afraid to love. This introduction to the philosophy of mathematics focuses on contemporary debates in an important and central area of philosophy. The reader is taken on a fascinating and entertaining journey through some intriguing mathematical and philosophical territory, including such topics as the realism/anti-realism debate in mathematics, mathematical explanation, the limits of mathematics, the significance of mathematical notation, inconsistent mathematics and the applications of mathematics. Each chapter has a number of discussion questions and recommended further reading from both the contemporary literature and older sources. Very little mathematical background is assumed and all of the mathematics encountered is clearly introduced and explained using a wide variety of examples. The book is suitable for an undergraduate course in philosophy of mathematics and, more widely, for anyone interested in philosophy and mathematics.


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Author: John S. Page
Number of Pages: 200 pages
Published Date: 07 Jun 1999
Publisher: ELSEVIER SCIENCE & TECHNOLOGY
Publication Country: Oxford, United Kingdom
Language: English
ISBN: 9780884152873
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Railway Hotels


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This book celebrates the British railway station hotel. It focuses on those hotels built or acquired by the railway companies themselves rather than on the many railway or station hotels built by local entrepreneurs as speculative ventures up and down the country. It traces the success and failure of some of the early railway hotels but at its heart are those, such as Glasgow's Central Hotel, the Midland Grand Hotel at St Pancras or the Royal Victoria Hotel in Sheffield, which survived the first century of Britain's railways to become part of the Hotels Executive on the nationalisation of the railways in 1948 and, later, the British Transport Hotels group. Many of those built by the railway companies during the Victorian era have survived and continue to prosper into the twenty-first century. In this book, Michael Patterson uses a wonderful collection of photographs to share with the reader the grand architecture of many of the station hotels, the beauty of their decoration and the vaulting ambition behind their construction.


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Author: Michael Patterson
Number of Pages: 96 pages
Published Date: 15 Sep 2016
Publisher: Amberley Publishing
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Language: English
ISBN: 9781445654348
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jeudi, septembre 21 2017

Globalization and Crime download epub

Katja Franko Aas: Globalization and Crime

Globalization and Crime


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Globalization & Crime brings together the closely related subjects of criminology and global sociology. Ideal for upper-level undergraduate and postgraduate students, it examines established topics such as transnational policing and organised crime. It also delves into new territory and explores the issues surrounding international criminal justice, human rights, comparative criminology, green criminology and financial crime. New to this edition is a chapter dedicated to the impact of the war on terror on the rule of law and a detailed discussion on the growing topic of cosmopolitan criminology. Complete with extensive references, helpful suggestions for further reading and a detailed glossary, this textbook is ideal for students of criminology, globalization and sociology.

The failures of "free-market" capitalism are perhaps nowhere more evident than in the production and distribution of food. Although modern human societies have attained unprecedented levels of wealth, a significant amount of the world's population continues to suffer from hunger or food insecurity on a daily basis. In Agriculture and Food in Crisis, Fred Magdoff and Brian Tokar have assembled an exceptional collection of scholars from around the world Globalization and Crime download book to explore this frightening long-term trend in food production. While approaching the issue from many angles, the contributors to this volume share a focus on investigating how agricultural production is shaped by a system that is oriented around the creation of profit above all else, with food as nothing but an afterthought. As the authors make clear, it is technically possible to feed to world's people, but it is not possible to do so as long as capitalism exists. Toward that end, they examine what can be, and is being, done to create a human-centered and ecologically sound system of food production, from sustainable agriculture and organic farming on a large scale to movements for radical land reform and national food sovereignty.


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Author: Katja Franko Aas
Number of Pages: 280 pages
Published Date: 17 May 2013
Publisher: Sage Publications Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781446201985
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Arthur O'Sullivan: Urban Economics

Urban Economics


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Over the course of two decades, Urban Economics has achieved a worldwide audience, and has been translated into Chinese, Greek, Russia, and Korean. Like the seven previous editions, this edition provides a clear and concise presentation of the economic forces that: (a) cause the development of cities; (b) determine the spatial form of cities; (c) cause urban economies to grow or shrink; (d) generate urban problems such as poverty, crime, and congestion; (e) make the market for urban housing unique; and (f) shape the tax and spending policies of local government. In addition to developing the basic concepts of urban economics, the book uses economic analysis to evaluate the merits of policies designed to address our most vexing urban problems. The text is designed for use in undergraduate courses in urban economics andurban affairs. It could also be used for graduate courses in urban planning, publicpolicy, and public administration. All of the economic concepts used in the book arecovered in the typical intermediate microeconomics course, so students who havecompleted such a course will be able to move through the book at a rapid pace.

Winner of the Children's Choice Book of the Year Award for grades 5-6 This is a new and completely revised edition of the official manual for Emotional Freedom Techniques (EFT)--one of the most successful psychology self-help manuals ever published. EFT is a remarkable new technique that uses the body's natural stress-reduction points. Tapping on these points according to the easy-to-follow EFT "basic recipe" has been demonstrated to rapidly reduce anxiety, depression, phobias, Urban Economics download ebook and other conditions.In this accessible text EFT originator Gary Craig takes the reader through the basic steps of identifying the emotional roots of their problems and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT and discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt.


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Author: Arthur O'Sullivan
Number of Pages: 480 pages
Published Date: 01 Jan 2012
Publisher: McGraw-Hill Education - Europe
Publication Country: London, United States
Language: English
ISBN: 9780071086684
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Emma Stokes: The Periodic Table of Cocktails

The Periodic Table of Cocktails


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Author: Emma Stokes
Number of Pages: 160 pages
Published Date: 01 Oct 2015
Publisher: Ebury Publishing
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samedi, septembre 16 2017

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Kalmus presents the complete Opus 82, all 100 elementary exercises for the young pianist, by Gurlitt. These are fun and build technique at the same time. KALMUS EDITIONS are primarily reprints of Urtext Editions, reasonably priced and readily available. They are a "must" for students, teachers, and performers.

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Author: Cornelius Gurlitt
Number of Pages: 44 pages
Published Date: 01 Sep 2000
Publisher: Alfred Music
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" Connection is the key to joyful parenting and raising emotionally healthy, responsible kids. Make a positive transformation in your home as you let go of fear-based techniques and embrace the philosophy of positive parenting. Filled with practical examples, personal stories, and nuggets of hard-earned wisdom, The Newbie's Guide to Positive Parenting has everything you need to change your parenting paradigm and enrich your family life. If you are desperately missing the close bond you once had with your child, if your days are filled with tears and frustration, this book is for you. The relationships we Space and Place free download pdf build with our children last a lifetime. Ultimately, love is the only leverage we have with our kids. Fear-based parenting only works as long as it can be physically or emotionally enforced, but love is a more effective motivator over time. Through being kind and firm, consistent and empathetic, we allow our children optimal development. When the child-rearing is done, the loving bond you have built is what will make your relationship with your adult child fruitful and enjoyable. Positive parenting keeps that relationship intact while teaching and guiding your child to his or her fullest potential.


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A study of the ways in which people feel and think about space, how they form attachments to home, neighborhood, and nation, and how feelings about space and place are affected by the sense of time. Since it is the breadth and universality of his argument that concerns Yi-Fu Tuan, experience is defined as all the modes by which a person knows and constructs reality, and examples are taken with equal ease from non-literate cultures, from ancient and modern oriental and western civilizations, from novels, poetry, anthropology, psychology, and theology. The result is a remarkable synthesis, which reflects well the subtleties of experience and yet avoids the pitfalls of arbitrary classification and facile generalization. For these reasons, and for its general tone and erudition and humanism, this book will surely be one that will endure when the current flurry of academic interest in environmental experience abates. Canadian Geographer"

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Author: Yi-Fu Tuan
Number of Pages: 248 pages
Published Date: 01 Feb 2001
Publisher: University of Minnesota Press
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lundi, septembre 11 2017

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In this new book, Ian Markham analyzes the atheistic world view, opposing the arguments given by renowned authors of books on atheism, such as Richard Dawkins. Unlike other responses to the new atheism, Markham challenges these authors on their own ground by questioning their understanding of belief and of atheism itself. The result is a transforming introduction to Christianity that will appeal to anyone interested in this debate.* A fascinating challenge to the recent spate of successful books written by high-profile atheist authors such as Richard Dawkins, Christopher Hitchens, and Sam Harris* Tackles these authors on their own ground, arguing that they do not understand the nature of atheism, let alone theology and ethics* Draws on ideas from Nietzsche, cosmology, and art to construct a powerful response that allows for a faith that is grounded, yet one that recognizes the reality of uncertainty* Succinct, engaging, but robustly argued, this new book by a leading academic and writer contains a wealth of profound insights that show religious belief in a new light


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The Train Ride: Read and Share


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Friendly advice for reading fun included in every book! READ AND SHARE is a unique first library for parents and children that helps build early readers' confidence. Grouped in four progressive levels, Read and Share books - available individually for the first time - are specially selected for qualities that encourage literacy skills and a love of reading. Sixteen top-quality books with notes for extending reading fun inspire the confidence parents and children need to experience the joys of reading . . . together. Plus an informative Parents' Handbook! What is Read and Share? --An expert selection of sixteen high-quality picture books by superb authors and illustrators, featuring a multicultural array of subjects, including poetry and rhymes, traditional songs, stories, and information books --Four progressive levels - Beginnings, Early Steps, Next Steps, and Taking Off - each including four fabulous picture books --Two full spreads inside each book offering suggestions and activities inspired by the story, designed to help parents and children get the most out of each book - and build a foundation for reading success --A separate 24-page, full-color Parents' Handbook providing extensive practical information and detailed answers to many of the questions parents ask about encouraging their children's literacy


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Author: June Crebbin,Stephen Lambert
Number of Pages: 24 pages
Published Date: 01 Aug 2003
Publisher: Candlewick Press (MA)
Publication Country: Cambridge, MA, United States
Language: English
ISBN: 9780763608668
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Author: Seneca,Emily Wilson
Number of Pages: 288 pages
Published Date: 28 Feb 2010
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Selected Essays


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'A good essay must draw its curtain round us, but it must be a curtain that shuts us in, not out.' According to Virginia Woolf, the goal of the essay 'is simply that it should give pleasure...It should lay us under a spell with its first word, and we should only wake, refreshed, with its last.' One of the best practitioners of the art she analysed so rewardingly, Woolf displayed her essay-writing skills across a wide range of subjects, with all the craftsmanship, substance, and rich allure of her novels. This selection brings together thirty of her best essays, including the famous 'Mr Bennett and Mrs Brown', a clarion call for modern fiction. She discusses the arts of writing and of reading, and the particular role and reputation of women writers. She writes movingly about her father and the art of biography, and of the London scene in the early decades of the twentieth century. Overall, these pieces are as indispensable to an understanding of this great writer as they are enchanting in their own right. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

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Author: Virginia Woolf,David Bradshaw
Number of Pages: 288 pages
Published Date: 01 Jul 2010
Publisher: Oxford University Press
Publication Country: Oxford, United Kingdom
Language: English
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Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!


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The push button way to extract ALL of the nutrients natural food has to offer in tasty and delicious smoothies using cutting edge technology. Why Use the Nutribullet? The Nutribullet is a breakthrough device that enables you to extract all of the nutrients available from natural products. Unlike commonly available smoothie makers and juicers, the Nutribullet has been engineered to enable you to exploit nutrients from the skin and seeds of fruit and veg which often is where the major source of natural goodness is stored. What's So Special About Your Recipes? Using my specially formulated recipes, you're able to: Achieve optimum health Have boundless energy and vitality Achieve and maintain your ideal weight Look radiant Live a long healthy life My recipes all list nutritional information and have all the features you strive for (the odd naughty day exception!): Low fat Low calorie Low sugar High fiber Why Should I Take Notice of You? After many years as a Diabetes Specialist Nurse prescribing and practicing a healthy lifestyle, I'm well aware that you will want recipes that: Are affordable and easy to make Are tasty and delicious Give fast results Fit in with a busy lifestyle Otherwise the enthusiasm to continue their new healthy lifestyle has the potential to wane and old unhealthy ways return. I designed these recipes with these factors as vital components. Tell Me More About Your Book? There are seven chapters that include recipes. Each chapter deals with a specific issue and the recipes have been specially formulated to meet your requirements. Healthy Heart - one in four deaths in the US are through heart disease. Detoxification - we consume (knowingly and unknowingly) many chemicals and toxins. Weight loss - 68.8% of adults are considered to be overweight or obese. Radiant Skin - with radiant skin you will ooze health and confidence attracting attention from both the opposite sex and in your work life. Energy Boost - one in ten people have persistent low energy. Anti-Aging - we are living far longer than people have done in the past Superfoods - this section is for people who really want to give their body a concentrated boost of all of the vitamins and nutrients they need. By now I'm sure you can't wait to satisfy your taste buds and pump your body with all the goodness nature has to offer. Here's a small selection to tempt you further: Chia Seed Rainforest Smoothie Berry Breakfast Smoothie Flat Belly Smoothie Smoothie for Radiant Skin Antioxidant Anti-Aging Smoothie Raw Mint Chocolate Smoothie Bananarama Smoothie Don't worry if you don't have all of the ingredients for the recipes. You can substitute or miss out on some. The main point is you are boosting your body with all the goodness nature has to offer. Take a step towards a longer, healthier and happier life. A life with more energy, more time and less weight. Your new radiance and confidence awaits you.

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Excluding foods such as wheat, rye and barley need not lead to a boring and restrictive diet. Healthy Gluten-Free Eating contains over 100 completely gluten-free recipes that have been created to tempt your tastebuds whilst managing the symptoms of coeliac disease. Why not try Apple and Hazelnut Muesli for breakfast, Vietnamese Rice Paper Rolls with Shrimps and Fresh Herbs for lunch or an Italian Beef Stew for supper? Foods that were previously off-limits are now back on the menu with tempting gluten-free recipes for breads, pizzas, cakes and puddings. Renowned chef Darina Allen has worked with Rosemary Kearney who is a coeliac herself, to prove that gluten-free eating is manageable can be enjoyable for you, your family and friends.


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Author: Darina Allen,Rosemary Kearney
Number of Pages: 160 pages
Published Date: 24 Jun 2009
Publisher: Kyle Books
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Language: English
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Karen Robards is a spellbinding storyteller and a national bestseller - there's passion, drama, and breathless love in this beautifully repackaged romance.

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Number of Pages: 400 pages
Published Date: 27 Jul 2010
Publisher: HarperCollins Publishers Inc
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Empowered: Volume 2


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Empowered returns for further misadventures, as a distress-prone girl wonder struggles with life on the superheroic C-list! Clad-or "unclad, " as fate would too often have it-in her embarrassingly revealing and maddeningly unreliable supersuit, she fights a neverending battle against overly sensitive supervillains, irrationally envious superheroines, and her own body-image issues! Meanwhile, her boyfriend, Thugboy, plays with fire when he foolhardily attempts to compliment his profoundly insecure sweetheart on the awe-inspiring power of her... well, "booty." And her often-inebriated gal-pal, Ninjette, pursues a drunken and ultimately disastrous mission to acquire Empowered some respect-by force if necessary! All this, plus crossword-obsessed goons, speech-impaired superbeasts, "Ninjas Gone Wild," and even a few self-help hints from nigh-omnipotent cosmic overlords! You know, the usual. "For Mature Readers."

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Number of Pages: 208 pages
Published Date: 09 Oct 2007
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